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Chicken Cacciatore Recipe: A Hearty and Flavorful Dish for Every Occasion

Chicken Cacciatore Recipe – Chicken cacciatore is a traditional Italian dish that has been passed down from generation to generation, providing families with a delicious and satisfying meal. This hearty and flavorful dish is made with tender chicken pieces that are first browned to perfection, and then simmered in a rich tomato sauce with juicy tomatoes and a variety of vegetables. This combination of ingredients creates a delightful and flavorful dish that is sure to impress. Whether you are cooking for a family dinner or preparing a meal for a special occasion, chicken cacciatore is the perfect choice. With its simple yet flavorful ingredients, this dish is easy to make and is sure to be a hit with everyone at the table. So why not try this classic Italian dish today and taste for yourself why it has been enjoyed for generations?

Ingredients: Chicken Cacciatore Recipe

  • 4 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/4 cup all-purpose flour
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup sliced mushrooms
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup chicken broth
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup chopped fresh parsley

Preparation: Chicken Cacciatore Recipe

  1. In a shallow dish, combine the flour, salt, and pepper. Dredge the chicken pieces in the flour mixture, shaking off any excess.
  2. In a large skillet, heat the olive oil over medium-high heat. Add the chicken pieces and cook until golden brown, about 5 minutes per side. Transfer the chicken to a plate and set aside.
  3. In the same skillet, add the onion, garlic, bell peppers, and mushrooms. Cook, stirring frequently, until the vegetables are soft, about 5 minutes.
  4. Add the diced tomatoes, chicken broth, basil, oregano, thyme, and red pepper flakes to the skillet. Stir to combine.
  5. Return the chicken to the skillet and bring the sauce to a simmer. Reduce heat to low, cover the skillet, and let the chicken cook in the sauce for 20-25 minutes, or until cooked through.
  6. Serve the chicken cacciatore over a bed of cooked pasta or with a crusty bread for dipping into the sauce. Sprinkle with fresh parsley before serving.
Chicken Cacciatore Recipe
Chicken Cacciatore Recipe

Nutritional Information: Chicken Cacciatore Recipe

This chicken cacciatore recipe is a delightful dish that is packed with flavor and nutrients. It’s an excellent option for a family dinner or a special occasion, as it serves 4 people. Not only is it delicious, but it’s also nutritionally balanced, offering an array of essential vitamins, minerals, and other nutrients.

Each serving of this chicken cacciatore recipe provides approximately 393 calories, which is a good amount for a main meal. The dish contains 13 grams of total fat, with 2 grams of that being saturated fat. This means that it provides some healthy fats that are important for overall health and wellbeing. The dish also contains 97 milligrams of cholesterol, which is a type of fat that can contribute to heart disease if consumed in large amounts.

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The recipe has a moderate amount of sodium, with 787 milligrams per serving. This is an important consideration for those who are watching their sodium intake. Despite this, the dish is still low in carbohydrates, with only 25 grams per serving, and it also contains 4 grams of dietary fiber. This fiber is important for maintaining a healthy gut, keeping you feeling full and satisfied, and aiding in digestion.

Last but not least, the chicken cacciatore recipe provides 43 grams of protein per serving. This is an important nutrient for building and repairing muscle, maintaining a healthy immune system, and keeping you feeling full and satisfied.

In conclusion, this chicken cacciatore recipe is a delicious and nutritious option for a family dinner or a special occasion. With its rich sauce, tender chicken, and juicy vegetables, it is sure to be a hit with everyone at the table.

Conclusion: Chicken Cacciatore Recipe

Chicken cacciatore is a timeless dish that has been enjoyed for generations in Italy. This traditional meal is made with tender chicken pieces that are browned to perfection and then simmered in a rich and flavorful tomato sauce along with juicy tomatoes and a variety of vegetables. The combination of these ingredients creates a hearty and flavorful dish that is both easy to make and incredibly delicious. Whether you are looking for a family dinner or a special occasion meal, chicken cacciatore is the perfect choice. With its simple yet delicious ingredients, this dish is sure to be a hit with everyone at the table. So why not give it a try tonight and see why chicken cacciatore has been a beloved dish for generations?

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